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Yin Yoga con Baño de Sonido

Yin Yoga (English)


Immerse yourself in a journey of stillness, balance, and rejuvenation

  • 1 h 15 min

Classes

Key Features of Yin Yoga: Deep Stretching: Yin postures target the fascia, ligaments, and joints, promoting flexibility and increased range of motion. Mindful Stillness: Embrace the meditative aspects of Yin as you hold poses, fostering a sense of inner calm and mental clarity. Energy Flow: By stimulating the body's energy channels (meridians), Yin Yoga encourages the balanced flow of vital energy (Qi) throughout the body. Release Tension: Experience the therapeutic benefits of releasing deep-seated tension, promoting relaxation and overall well-being. Who is Yin Yoga For? Yin Yoga is accessible to all levels, making it an ideal practice for those seeking a mindful and introspective approach to yoga. Whether you're a seasoned yogi or just beginning your journey, Yin offers a space for self-discovery, renewal, and restoration. Immerse yourself in the nourishing practice of Yin Yoga. Justine will guide you through a series of calming postures, providing a sanctuary for self-care and personal growth. Experience the transformative power of stillness. Embrace Yin Yoga at Blue Morpho.


Upcoming Sessions


Contact Details

  • Carrer de Lluís de Santàngel

    Blue Morpho | Centro Holístico Valencia, Carrer de Lluís de Santàngel, 23, València, Spain


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